Night Waking Sound · Healing Drone for Insomnia & Sleep
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Night Waking Sound · Healing Drone for Insomnia & Sleep

by Zuzana Robertson, AFBPsS, MSc, CSci

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
35

Soothing drone for night waking, insomnia, and returning to sleep after interruption. Slow, warm, and genuinely soothing rather than flat, with enough gentle movement to hold interest. Night waking is often more disruptive than initial sleep onset, since the returning mind is frequently already partly alert. Rather than pure unchanging silence, this piece offers something soft enough to notice and settle into, a soft feminine hum, warm meditative texture shifting gently over time. Created by a psychologist. Every element has a physiological rationale. Ideal for night waking, insomnia, chronic sleep fragmentation, and anxiety-related waking.

Ambient Sound MeditationSound Healing VocalisationSleepInsomniaRelaxationAnxietyMeditationHealing

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Prague, Czechia

Meet your Teacher

Zuzana Robertson, AFBPsS, MSc, CSci

Prague, Czechia