The Beauty Within You

In this short meditative message, Zuyapa gently guides you to connect with your heart as you journey within to feel the essence of your true beauty. The beauty of your inner nature. The practice includes a visualization that enables you to connect with the beauty that always lies within you.

Transcript

Everything is a flower,

Including you.

Place your hands on your heart.

Breathe in to your hands,

Letting it soften that space in your chest.

Letting the rise and fall create softness and space.

Feel the flowers inside of you.

Allow the flower of life to bloom from the seeds that have been planted in your heart long,

Long ago.

Breathing in to your hands that rest gently on your heart.

Let the waters of life,

The waters in your cell,

Nourish the seeds in your heart.

Breathing in to your chest,

Let the light that shines from your big beautiful heart shine down on the seeds as each breath brings them to life.

Breathe each breath into the seeds,

Into your heart as you see the buds gently open.

The petals begin to unfold.

Let yourself see and be one with the tender flower that unfolds within you.

You are the flower.

You are the beauty of life.

From here until forever,

Let each breath remind you that the beauty of life flows within you and it always will.

Reviews

Lovely words of encouragement ❤️

Thank you for this short, yet beautiful meditation 🫶🏽

Thank you for this reminder that life is beautiful and so is my experience of it.

A beautiful reminder of what is within all of us.