13:54

Mantra Meditation: So-Hum

Name: Mantra Meditation: So-Hum
Uploaded: 2019-03-31T23:15:44.000Z
Duration: 13 min 54 s
Channel: Satyavani Gayatri
Description: So-Hum is an ancient mantra meditation that translates to mean "I am that. That I am" and is part of the long-standing yoga and contemplative traditions. The mantra itself is a guide through pure awareness and connection with the soul and the true self. Enjoy this deeply calming, therapeutic and empowering practice.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.5k

So-Hum is an ancient mantra meditation that translates to mean "I am that. That I am" and is part of the long-standing yoga and contemplative traditions. The mantra itself is a guide through pure awareness and connection with the soul and the true self. Enjoy this deeply calming, therapeutic and empowering practice.

Mantra Gentle Repetition Divine Connection Spiritual Yoga Spirituality Concentration Spirituality Recovery & Healing Healing Breathing Meditation