13:54

Mantra Meditation: So-Hum

Name: Mantra Meditation: So-Hum
Uploaded: 2019-03-31T23:15:44.000Z
Duration: 13 min 54 s
Channel: Satyavani Gayatri
Description: So-Hum is an ancient mantra meditation that translates to mean "I am that. That I am" and is part of the long-standing yoga and contemplative traditions. The mantra itself is a guide through pure awareness and connection with the soul and the true self. Enjoy this deeply calming, therapeutic and empowering practice.

by Satyavani Gayatri

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.5k

So-Hum is an ancient mantra meditation that translates to mean "I am that. That I am" and is part of the long-standing yoga and contemplative traditions. The mantra itself is a guide through pure awareness and connection with the soul and the true self. Enjoy this deeply calming, therapeutic and empowering practice.

So Hum Self Awareness Breathing Stretching Internalization Yoga Contemplative Traditions Awareness Soul Self Focused Breathing Spine Stretching Calm Empowerment Mantra Meditations Postures Therapies So Hum Mantra

Meet your Teacher

Satyavani Gayatri

Boise, ID, USA

Meet your Teacher

Satyavani Gayatri

Boise, ID, USA

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