31:53

Yoga Nidra For A Calm Mind

Name: Yoga Nidra For A Calm Mind
Uploaded: 2020-03-24T05:27:49.000Z
Duration: 31 min 53 s
Channel: Satyavani Gayatri
Description: In these stressful times, a calm mind is key to high ojas and low ama. Relax and let go. Give yourself 30 minutes to drop into this sleep-based meditation practice where you can tap into deeper layers of your consciousness.

by Satyavani Gayatri

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

551

In these stressful times, a calm mind is key to high ojas and low ama. Relax and let go. Give yourself 30 minutes to drop into this sleep-based meditation practice where you can tap into deeper layers of your consciousness.

Meet your Teacher

Satyavani Gayatri

Boise, ID, USA

Meet your Teacher

Satyavani Gayatri

Boise, ID, USA

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