Good morning,
Beautiful spirit.
Today is a beautiful new day,
A gift of new opportunities and new possibilities.
Anything can happen.
Today is another chance to own your creative power.
So take a pause now.
Breathe in and allow your chest to expand as your eyelids begin to close.
And as you focus on the sound washing over your body,
Follow the sounds as they flow from your head all the way down to your toes and back into the earth.
And again at the top of your head,
Filling all of your body with beautiful vibrations and then exiting at the bottom of your feet out into the earth.
Keep doing this,
Taking your time with each cycle to let the sounds carry away anything that is heavy,
Anything that is tight,
Anything that resists the mantra,
This day is a gift of new opportunities.
And when you discover your thoughts taking you away from this moment,
Gently listen more closely to the sounds that you hear and direct them to travel over your body.
The less resistance you feel,
The more that you can imagine the sounds expanding your chest,
Lifting your body,
Mind and spirit into this mantra.
This day is a gift of new opportunities.
Allowing this truth into the very cells of your body,
This day is a gift of new opportunities.
And the more that you listen and feel the sensations of sound tingling through your body,
The more deeply that you can begin to feel aligned to the vibration.
This day is a gift of new opportunities because you know that anything can happen and you are grateful for the chance of a new start.
Release into the flow with gentleness and with each breath be curious to discover more ways that you can be softer with yourself.
Over again breathe in each sound and as you breathe out set your intention for the day.
This day is a gift of new opportunities and I am ready to create more of the vibrations I wish to live in.
That's it,
Let the sound carry you deeper and deeper still as you take another step into the garden of your mind's eye.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
You are here now on a new day with new memories to make and new feelings to feel.
Take another deep breath in as the sounds dissipate and imagine yourself carrying this feeling throughout your entire day.
You are ready now to go and create your day.
Thank you for flowing with me,
Dear spirit,
And thank yourself for taking this time for your self-care,
Well-being,
And peace of mind.
God practicing every day how to enter your imagined life.
