05:35

Stressed At Work? Take A Breather

Name: Stressed At Work? Take A Breather
Uploaded: 2020-07-24T18:31:43.000Z
Duration: 5 min 35 s
Channel: Yvette Vermeer Ph.D.
Description: Are you stressed at work? Can't seem to find the motivation to start? Do you need to focus? This quick breathing exercise contains bells to support you in finding that motivation and more importantly anxiety relief.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

478

Are you stressed at work? Can't seem to find the motivation to start? Do you need to focus? This quick breathing exercise contains bells to support you in finding that motivation and more importantly anxiety relief.

Performance Stress Stress & Anxiety Mindfulness Motivation Concentration Mindfulness Meditation Anxiety Secular Pranayama Movement Secular Mindfulness Breathing Meditation