Welcome to this chakra balancing meditation for manifestation.
Manifestation is not about forcing things to happen,
It's about becoming a clear channel for divine guidance so the universe can flow through you effortlessly.
When your chakras are aligned and balanced,
Your energy is grounded,
Open and magnetic.
Many of us have been conditioned to seek external validation,
To wonder if we're doing it right or to doubt our own intuitive knowing.
But the truth is you don't need approval from anyone.
Your desires,
Your visions and your dreams are yours for a reason.
The universe has your back,
You are always supported even when you can't see how.
When you are balanced,
The universe has a clear channel to speak through you.
You'll feel it as intuitive hits,
Synchronicities and effortless inspiration.
You'll hear the divine.
In this meditation we will gently activate and balance each chakra,
Clearing any blockages that may be limiting your ability to receive and create.
Let's begin.
Sit up straight,
Either cross-legged on the floor or in a chair with your feet grounded.
Lengthen your spine,
Rest your hands on your knees and close your eyes.
Take a deep breath in and a slow breath out.
Again,
Inhale deeply,
Filling your lungs and exhale through your mouth,
Releasing any stagnant energy from your system.
Feel your body settling into stillness.
Bring your focus to the base of your spine.
Visualize deep red embers glowing here.
With each breath,
The heat intensifies around your tailbone.
Feel this rich grounding energy pulsating through your sit bones.
Now exhale and collect this ball of energy.
Now take a deep breath in and pull that ball of energy upwards to your lower belly.
See the red glow change into a rich orange light.
It sits just below your navel,
Deep inside your belly.
Feel it swirling like warm water,
Fluid and free.
Breathe deeply,
Allowing this energy to ripple inside your belly in waves.
Exhale,
Collect the energy.
Now inhale deeply and pull it upwards into your solar plexus.
A golden light ignites at your core,
Glowing like the sun.
With each breath,
Feel it radiate outwards,
Warm and life-giving.
See your entire belly bathed in golden energy,
Alive with power,
Confidence,
And trust in yourself.
Exhale fully and collect your mini sun.
Inhale and draw this light energy upwards into your chest.
See a soft green light unfurl in your chest.
Pulsing gently.
With every inhale,
The green light expands slowly,
Filling your ribcage.
Pull your shoulders back,
Open up your chest space,
And see your heart gently fall open like a flower amidst the field of green.
Exhale and collect your gentle heart.
Inhale and pull it upwards to your throat.
Exhale and collect your heart.
See a cool blue light shimmering at your throat,
Clear and strong.
As you feel your breath move through your neck,
Feel your throat vibrate.
The blue energy radiates freely and easily outwards from your throat into the space around you.
You are safe to speak your truth.
Exhale,
Collect your voice.
Inhale and draw the energy upwards to your third eye.
A rich indigo light forms between your eyebrows,
Pulsing with deep awareness.
Feel your eyes turn upwards towards the ceiling.
The indigo light expands through your skull,
Deepening your connection to your inner vision.
It clears your mind,
Creating an open,
Still space.
Now deep inhale and draw the energy upwards to the top of your head.
A violet light beams outwards from the top of your head,
Extending upwards into the cosmos.
Push your energy up through the light into the heavens.
Let go of all burdens and thoughts.
Release them to the void.
See the violet light slowly dissolve into the infinite.
Feel yourself float through space,
Open,
Weightless and limitless.
As you breathe,
Feel your energy flow up and down your spine effortlessly.
Feel the tingle in your fingertips as your energy overflows into your arms and legs.
Now simply breathe and enjoy the life force energy flowing through your cells.
Your mind is balanced,
Spacious and clear.
When you open your eyes,
You will carry this balance with you.
Today,
Allow the universe to speak through you effortlessly.
Have a wonderful day,
See you here tomorrow.
