05:34

5 Minute Morning Motivation Meditation

by Tonya De'laine

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This quick 5-minute Morning Motivation Meditation is a great way to start your day or reset your mindset throughout the day. As life comes at us, we can forget who we are and give our power away. This guided meditation is the perfect way to reset your mindset and SHIFT you into an abundance attitude to attract your dreams and desires.

MotivationMeditationSelf LoveSelf ConfidenceAbundancePersonal SpaceTruthAbundance MindsetAffirmationsLight VisualizationsMorningsSpeaking Your TruthVisualizations

Transcript

Seated comfortably in a chair or in a cross-legged position.

Breathing in deeply,

Exhaling completely,

Relax.

Filling your space,

Owning your space,

Claim your space.

Repeat after me.

I am loved.

I am supported.

I am worthy.

I am loved.

I am supported.

I am worthy.

I am strong.

I am beautiful.

I am enough.

I am strong.

I am beautiful.

I am enough.

I am confident.

I am brave.

I am courageous.

I am confident.

I am brave.

I am courageous.

I am loved.

I am supported.

I am worthy.

I am strong.

I am beautiful.

I am enough.

I am confident.

I am brave.

I am courageous.

Abundance flows freely to me.

Abundance flows freely to me.

I attract my desires and my desires attract me.

I attract my desires and my desires attract me.

I own my space.

I speak my truth.

I own my space and speak my truth.

Breathing in deeply,

Exhaling completely,

Swallowing your throat to seal it.

Love and ignite your light within.

Namaste.

Meet your Teacher

Tonya De'laineSnohomish County, WA, USA

4.5 (181)

Recent Reviews

jesse

August 8, 2023

I'm a grateful humble Christian actor singer with purpose and accurate to help inspire others around the world amen and so it is

Giselle

August 7, 2023

Very helpful! Love it!

Martin

August 13, 2022

Very supportive

Karen

June 29, 2022

Soothing and motivating way to start the day. 🙏🏻

Alka

June 13, 2022

A beautiful gentle start to my morning. Thank you 🙏🏻

Kristine

June 11, 2022

Very nice, thank you.

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© 2025 Tonya De'laine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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