
19:51
19:51
Stress Relief In The Meadow
by Maggie
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58
Hello, I’m Maggie, and I’m so glad you’re here. Together, we’ll work on releasing the tension and overwhelm that stress can bring. There will be no bell at the end of this meditation, so if you drift off to sleep, know that your unconscious mind will still be absorbing the positive cues. We will visit a stream in a beautiful meadow together.
StressRelaxationMeditationVisualizationNatureBody ScanAffirmationsGroundingBreathingStress ReductionBox BreathingMeadow VisualizationNature SoundsStream VisualizationGrounding Technique

