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Morning Meditation

Name: Morning Meditation
Uploaded: 2021-07-21T22:25:45.000Z
Duration: 3 min 1 s
Channel: Sara Boutine
Description: Start your morning with intention. Take these few moments a day to cultivate mindfulness to keep, throughout the rest of your day. Creating a powerful habit of practicing presence, increasing focus and staying grounded.

by Sara Boutine

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Start your morning with intention. Take these few moments a day to cultivate mindfulness to keep, throughout the rest of your day. Creating a powerful habit of practicing presence, increasing focus and staying grounded.

Meditation Mindfulness Focus Grounding Relaxation Breathing Presence Intention Setting Body Relaxation Breathing Awareness Intentions Mornings Morning Meditations

Meet your Teacher

Sara Boutine

Los Angeles, CA, USA

Meet your Teacher

Sara Boutine

Los Angeles, CA, USA

© 2026 Sara Boutine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.