
19:44
19:44
Yoga Nidra - The Strength Of Acceptance
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
I've written this Yoga Nidra with the intention to support us to cultivate a deeper sense of acceptance, and with that, allow a greater source of inner strength and compassion to carry us through our days, as they unfold. Inspired by the Lotus Flower who lives at home rooted in muddy water, whilst also blooming and growing towards the sun, allowing all the mess and beauty to be there together. This is here for support any time of day. To offer rest and recharge, to accept, and let be.
Yoga NidraAcceptanceInner StrengthCompassionRestBody ScanGroundingMindfulnessAcceptance CultivationMindful ObservationBreathingBreathing AwarenessCompassionate GesturesFlower Energy VisualizationsRechargingVisualizations
Meet your Teacher

Carolyn Thompson
Bristol, England, United Kingdom
