19:53

Gentle Awareness & Kind Acceptance Of Self

Name: Gentle Awareness & Kind Acceptance Of Self
Uploaded: 2018-09-26T16:00:07.000Z
Duration: 19 min 53 s
Channel: Elizabeth Shevi Miller
Description: A practice for the cultivation of kind gentle awareness and acceptance of self in the present moment. This track features no music, just soothing guiding cues from Elizabeth. This may be healing for people that suffer from body image issues.

by Elizabeth Shevi Miller

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

963

A practice for the cultivation of kind gentle awareness and acceptance of self in the present moment. This track features no music, just soothing guiding cues from Elizabeth. This may be healing for people that suffer from body image issues.

Awareness Acceptance Self Healing Body Scan Loving Kindness Self Acceptance Mindfulness Mindfulness Of Sensations Affirmations Breathing Awareness Heart Center Body Image

Meet your Teacher

Elizabeth Shevi Miller

Telluride, CO, USA

Meet your Teacher

Elizabeth Shevi Miller

Telluride, CO, USA

© 2026 Elizabeth Shevi Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.