Leading With Purpose

Regain your confidence and strength as a leader. Invoke your inner warrior and lead from a place of calm, peace, love and support. Find and believe in your worth and your true value to lead with purpose.

Transcript

You you Let's begin by allowing your body to settle into a comfortable position You might like to close your eyes or to keep them slightly open Allowing your spine to lift and the shoulders to soften Today we will explore leading with purpose Regardless of your position whether in an organization or a family you are called to lead at some point. The best leaders have a sense of clarity and purpose and how they engage with the world and in how they lead others. They connect with people in a very human way. Begin by taking a full breath in and a long breath out. Letting your attention rest on the breath I am now going to ask you a series of questions But instead of thinking about the questions and coming up with responses I want you to allow the questions to simply sink in like pebbles being dropped into a still pond and I want you to be sensitive to any ripples that you notice. As a leader what is most important to you? What are you aiming to achieve as a leader? And as I ask you these questions just notice the thoughts, Feelings and images that come to mind as you breathe in and as you breathe out. What are the values that guide you? What may be preventing you from living your values each day? Continue breathing in and breathing out. Bringing your attention to your body. Noticing if the mind is wandering or if it is attaching to any particular thoughts or feelings that arise. And now imagine yourself leading with purpose. What does that feel like? And now as we begin to re-emerge from this reflection notice how you feel in body and mind. Finishing with a full deep breath in and a long breath out.