09:24

Yoga Nidra For Deep Sleep

Name: Yoga Nidra For Deep Sleep
Uploaded: 2021-01-09T19:09:40.000Z
Duration: 9 min 24 s
Channel: Rony Ghoraishy
Description: Yoga Nidra is a great way to disconnect from your thoughts and connect to your body. Join me on a journey of scanning your body and allow the mind to relax in preparation for deep sleep. Please enjoy this guided meditation and thank you for practicing with me.

by Rony Ghoraishy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

759

Yoga Nidra is a great way to disconnect from your thoughts and connect to your body. Join me on a journey of scanning your body and allow the mind to relax in preparation for deep sleep. Please enjoy this guided meditation and thank you for practicing with me.

Yoga Nidra Sleep Deep Sleep Relaxation Meditation Body Scan Chakras Energy Cleansing Third Eye Self Compassion Higher Power Gratitude Higher Power Connection Light Visualizations Visualizations Chakra Alignment

Meet your Teacher

Rony Ghoraishy

Santa Monica, CA, USA

Meet your Teacher

Rony Ghoraishy

Santa Monica, CA, USA

© 2026 Rony Ghoraishy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.