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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I was born in 1972 on Sakhalin Island and have been involved in Eastern practices since childhood; experienced in martial arts, intellectual practices, social disciplines and science. On a wave of enthusiasm for consciousness, I extract constructive elements from meditative methods for practical solutions of typical human problems. I do not lead schools; occasionally give private lessons individually and in groups.
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