05:12

Осознанная Eда - 7

Name: Осознанная Eда - 7
Uploaded: 2020-08-23T05:46:19.000Z
Duration: 5 min 12 s
Channel: Сергей Яцишин

by Сергей Яцишин

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

213

Нормальное питание требует внимания, но не отнимает время у других сфер вашей жизни. Одним словом, нормальное питание – гибкое, оно подстраивается под ваш голод, распорядок дня, чувства и возможности. Ешьте с удовольствием!

Mindful Eating Normal Eating Attention Hunger Daily Routine Feelings Opportunities Joy Of Eating Healthy Eating Body Awareness Intuitive Eating Emotional Eating Social Eating Flexible Eating Healthy Relationship With Food

Meet your Teacher

Сергей Яцишин

Moscow, Russia

Meet your Teacher

Сергей Яцишин

Moscow, Russia

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