Take a deep breath.
Place both feet on the ground and uncross your legs.
Let's start to drop all of your energy down to the ground.
Imagine a coffee compress moving all of your thoughts down to the center of the earth.
All around you are trees,
Redwood trees,
Big cypress and pine trees.
You're sitting in the middle of the forest.
You can feel the mud of the earth on your feet and it feels soothing and relaxing.
You push your feet down into the mud and the mud fills your feet and your legs.
You bring this mud of the earth into your right foot,
Into your right leg,
Now your left foot and into your left leg.
It's coming up your right thigh and then your left thigh,
Up your torso and your stomach.
It's coming up your spine,
Up into your chest and now your heart area.
It's nourishing you and filling you with all of the nutrients of the earth,
Clearing away anyone else's energy,
Any other belief systems,
Thought patterns,
Anything that is not serving your highest good is being washed away by the earth.
It's coming up your throat,
Your shoulders,
Your right shoulder,
Left shoulder,
Up your neck,
Clearing away other people's energy and anything that is out of alignment with your highest good.
The earth continues to move up your neck and into your head,
Clearing and nourishing every single cell in your body.
Now imagine that there's an electric line made of copper coming out of the bottom of your spine and let's make that line as big as 12 to 16 inches so that it's the size of a large redwood tree trunk.
And let's drop that line all the way down to the center of the earth and let's create a seat belt around that electric line so that it's securely fastened into the center of the earth so you can't even move,
Your feet are literally stuck into the ground.
And take all your thoughts across all time-space dimension reality from the past,
From the future and anything that is out of alignment for your highest good and let's ask that all of these thoughts drop into this electric line.
Watch them drop through gravity into the center of the earth and the earth will transmute that energy.
Let's ask that all of your emotions that are out of alignment to drop into the copper coils around this electric line and let's just watch them fall away down into the center of the earth.
Take a deep breath and breathe out any other stagnant energies that are not yours and send them down into the center of the earth.
Anywhere that you're carrying the thoughts,
Emotions,
Feelings,
Expectations or limitations of other people or other places or things,
Let's drop them through that line and ask the earth to transmute it.
Now let's bring up this luscious mud from the earth into all of the cells of our body and affirm that we are here right now fully embodied and everything is going to be okay.
