38:42

The Heroine's Journey Part 11: The Integration

Name: The Heroine's Journey Part 11: The Integration
Uploaded: 2025-12-19T03:02:57.703Z
Duration: 38 min 42 s
Channel: Marcella Friel

by Marcella Friel

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this recording from a live event on Insight Timer, Marcella guides you through Stage 11 of the Heroine's Journey: the integration. As the Heroine nears completion of her journey, she is tasked with weaving her new relationship with herself into her daily life: reconciling the woman she's been with the woman she's becoming, reconciling unmet needs with newfound self-respect, reconciling her inner critic with her deeper compassion. In this highly interactive talk, we’ll use EFT Tapping to help you blend the seeming contradictions into an integrated whole..

Heroines Journey Integration Self Confidence Self Respect Self Healing Mindfulness Emotional Acupuncture Eft Tapping Self Discipline Self Devotion Conscious Choice Integration Practice Virtuous Actions Truth Telling Gossip Abstinence Mindfulness Practice Limbic System

Meet your Teacher

Marcella Friel

Crestone, CO, USA

Meet your Teacher

Marcella Friel

Crestone, CO, USA

© 2026 Marcella Friel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.