Unwrapping The Gifts Of Your Day
06:14
06:14

Unwrapping The Gifts Of Your Day

by Faith Perrin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78

This meditation is a spin on your gratitude exercise, and I find it to be helpful when one is struggling to see the magic and abundance of life that already exists. This meditation is a reminder that we are not entitled to anything in life and can help one to appreciate moments in the day-to-day experiences that are not owed but are gifts that we get to unwrap throughout the day.

GratitudePresent MomentBreath AwarenessSelf ReflectionFulfilling LifeGratitude ExercisePresent Moment Awareness

Meet your Teacher

Faith Perrin

Redondo Beach, CA, USA

Meet your Teacher

Faith Perrin

Redondo Beach, CA, USA