Sarah Woodard

Sarah Woodard is a Kabbalist, Certified Shamanic Practitioner, and Reiki Master Teacher who has mapped 40+ spiritual traditions to the Kabbalah Tree of Life, revealing universal patterns across world mysticism. She's also coined "inclusion varnishing" - performative diversity without structural change. Sarah's revolutionary approach has three pillars: Tree of Life as Process: Not a static structure but a living map showing how energy moves from Source to physical reality. She teaches 11 Sephirot (including Da'at) for individual spiritual navigation, not prescribed pathworking. Nature as First Teacher: Nature shows us how divine energy flows through biodiversity, seasonal cycles, and ecosystem patterns. Sarah grounds spiritual work in observable reality. Cultural Vocabulary: Sarah names what seekers experience but lack words for - both authentic connection and performative inclusion. As a Reiki Master Teacher and card reader, Sarah guides spiritually hungry, religiously burned out seekers using Tree of Life card spreads, astrology, and numerology. Her Insight Timer meditations offer guided experiences through the Sephirot and spiritual transformation. When we feel most abandoned by G-d is when G-d is most reaching for us. Sarah helps people recognize and receive that divine embrace.

Read more

Reviews

Allyoo

Jun 18, 2023

The imagery offered is profound and immediately effective.

Poh Sarah

Oct 15, 2020

thanks for this quick practice!

Jenny Donald

Sep 21, 2020

Nice quick meditation for releasing fear throughout my day thank you 🙏

Kim Arlington

Jun 23, 2020

Swede thanks. Powerful visual. 😀

Margie

Feb 4, 2020

Quick and lovely!❤️

Anne

Jul 13, 2019

Thank you very much. Soothing and empowering.

Cynthia

Jun 30, 2019

Good reminder, thanks

Rebecca

Jun 29, 2019

Quite well done. A bit abrupt at the end, but I was ready so it wasn't a terribly big deal to me. I needed something just like this right now. Thank you for sharing this with me and the world. I see the light in you. 🤲❤️🤲

subha

Jun 29, 2019

Wonderful, simple, quick. Can do this anytime too quickly relax🙏💐

Debbie

Jun 28, 2019

Love that I have breath work to use throughout my day! Namaste. ❤️🙏🏼

About

Speaks English

Joined Insight Timer in June 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app