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07:52
Finding Balance During Spiritual Awakening
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
If you're in the middle of spiritual awakening, you know how disorienting it feels. Your old beliefs are crumbling. Your identity is shifting. Everything you thought you knew is reorganizing itself - often without your permission. And all you want is some sense of balance. Some way to feel steady while everything changes. This meditation will help you find your center in the middle of your spiritual transformation.
SpiritualityBalanceMeditationGroundingBreath AwarenessBody ScanTension ReleaseVisualizationSelf SoothingBody AwarenessMind Body ConnectionGrounding TechniqueDual AwarenessBalance Cultivation
Meet your Teacher

Sarah Woodard
Downers Grove, IL, USA
