The Sacral Chakra #2

This Sacral Chakra meditation takes you on a relaxing journey. The ancient Solfeggio frequency of 417 hz & Tibetan bowls assist the balancing & clearing. Gentle language about the different aspects of this chakra and how they relate to coming into flow with yourself, your creativity, sensuality, accepting your humanness by letting go of old judgements and welcoming in the new. Helping you to center within yourself.

Transcript

And here we are.

These red tendrils of light,

Weaving,

Interlacing,

Shift into dancing licks of brilliantly warm orange light.

Visualize this beautiful orange warmth filling that second sacral chakra just below your navel,

Orange light emanating forth,

Harmonizing,

Healing,

Bringing into balance your glands,

Adrenals,

Reproductive organs,

Bowels and immune system,

Awash with a sense of well-being within the flow,

Flowing like water,

Replenishing.

Supporting this sense of well-being intuitively flowing within yourself,

Flowing with the acceptance of self and others,

Flowing into new experiences,

Emotions in flow,

Feelings flow.

Allowing yourself to feel what is current and then letting it go,

Letting go of the old.

Enforming in the new energies,

Opening up to creativity,

Insights,

Observations,

Colors,

Ideas,

Shapes,

Forms,

So much more accessible and in the flow now.

Allowing for pleasure,

Allowing sensuality,

Allowing for what is natural.

No inhibitions,

No judgment,

Thriving,

Experiencing,

Overflowing with abundance,

Stepping up and into creating,

Creating your life and so it is.

Reviews

Perfect quick meditation for the inbetween moments