20:02

Beloved Biology: The Corridors Of Breath

Name: Beloved Biology: The Corridors Of Breath
Uploaded: 2023-03-11T17:32:56.000Z
Duration: 20 min 2 s
Channel: Will Meecham, MD
Description: This meditation on the breath guides us through the living corridors that extend from nostrils to throat, ushering life-giving air into and out of the body. Using biology-based mindfulness, we grow more intimate with the upper airways and more in touch with the wonder of life. This gentle exploration invites gratitude, compassion, and affection for our dear and faithful body.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation on the breath guides us through the living corridors that extend from nostrils to throat, ushering life-giving air into and out of the body. Using biology-based mindfulness, we grow more intimate with the upper airways and more in touch with the wonder of life. This gentle exploration invites gratitude, compassion, and affection for our dear and faithful body.

Body Image Recovery & Healing Visualization Mindfulness Mindfulness Meditation Relationships Acceptance Health & Happiness Happiness Gratitude Secular Compassion Meditation Spirituality Secular Mindfulness Nondualism