Take a moment to prepare your mind and body for a sacred moment of silence,
Creating a deep connection with divine presence,
Divine awareness.
If you haven't already,
Close your eyes.
Release any tension or tightness in the body.
Start with the eyes and work your way down the body,
Preparing the body to experience a deep and rich connection with divine love.
Take a deep breath,
Inhale and exhale,
And release all of your attachment to the past,
Allowing the past to be the past,
But inviting the past to fade into the distance as you release the past completely.
Taking another breath to release the future,
To let the future go,
To let the future fade away as you exhale,
Preparing yourself to be fully in the present moment.
Take a breath to bring your awareness and attention fully into the now.
You are here.
You are present.
Experience the sensation of the breath as it moves in and out of the body.
Now open your mind to a deep connection with divine presence.
Open your heart.
Allow it to blossom and bloom like a flower opens up to the sunshine,
Ready to receive the warm and loving rays of the radiant,
Loving,
Divine.
Scan your body.
Open up the deepest parts of your being,
Even your inner being,
Allowing your inner being to open to a deep and rich divine presence.
Now reach out and invite the divine to be with you now.
A deep and rich divine presence.
And if there's any space between you and the divine,
Rest your awareness on the space and invite it to dissolve as the space between dissolves.
Allow yourself to become one with loving,
Divine presence.
Letting loving,
Divine presence rest upon you as dew gently rests upon the grass in the morning.
Letting the divine presence gently rest on the skin,
On the surface of every cell.
Letting the healing divine presence become one with every nerve,
Every cell,
Every part of your inner being.
Allow this presence to stay with you now,
Deep within you,
Woven into every part of your inner being,
Knowing that you can return to this oneness any time that you need to,
Simply by returning to your breath,
Or by listening to this recording,
Or by pausing to open up your mind and your heart to the loving presence of the divine.