It's time to take a moment to prepare yourself to connect with the divine.
Find a comfortable position.
And when you're ready,
Close your eyes.
As you settle into your breath,
Imagine relaxing 10 or 15 percent as you prepare for divine presence.
Now prepare your mind to connect with the divine.
Prepare your heart for deep divine connection.
Invite your heart to begin to open to divine presence.
Prepare your whole being to rest in the divine.
Now imagine that divine presence is resting upon you.
Gently,
Like the dew gently rests upon the grass in the morning.
Allowing divine presence to fill your mind and to fill your heart.
Notice the first sensations.
The first awarenesses that begin to arise.
This divine presence rests deep within you.
Allow the divine presence to grow and to expand within you.
As you do notice what comes into your awareness,
As you allow divine presence to expand within you.
If there's a word that represents divine presence to you,
With every in-breath,
Repeat that word or that name now as a silent invocation to invite a deepening of divine presence.
As you silently breathe in this word or name that for you represents the divine,
Take about a minute just to breathe in the divine name.
As you breathe in this word or name that for you represents the divine,
Take about a minute just to breathe in the divine name.
It is in this divine presence.
That we find peace and joy.
When you're ready,
You can begin to reorient your attention to the outside world.
Bringing with you a deep connection and divine presence.
Remembering that at the very core of who you are,
You are love.
As you finish today,
This meditation,
Make a silent decision that you will be love for everyone that comes across your path,
Whether it be family,
Or co-workers,
Friends,
Or neighbors.
Let's make this deep message out that you love this life that you have powdered,
And that last sin of yours that lies within you.
You will never forget that burning truth about who you are and how you shall die shall sacrifice you.
You
