136 Experiencing Light, Past Trauma, Loving Again - Q & A

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. By way of encouragement, I shared with the group how I am experiencing myself as LIght these days. Also discussed how relaxation and tension apply to the process of Awakening and how to release blocks. Participants asked how to release childhood trauma, how to respond rather than react, How to open one's heart to love again, ideas on how to work with a chronic illness, The Growth Formula, etc.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

Reviews

Fun fact: I get so much more done around the house when I listen to your podcasts, since they are in one hour increments I'll keep going with whatever I'm doing until it finishes. This is helpful for my ADHD and staying focused :)

I really identified with one of the listeners who shared how her grief and losses compelled her to focus on Awakening. That's been me as well. I love how you said in a previous podcasts that all of us who want to get there will do so, and find our way🙏

Thank you, William for covering these topics and the baby steps towards awakening. For me, it is just feeling a little lighter each day and not feeling so involved with the troubles of the world… rather knowing that everything is okay and we just are in our skin fur now. Thus suffering, conflict, and so on… is all part of the learning process and why we are here. No problem. Beautiful!

another great talk. thank you for the simple step by step process when something like anger appears in the example you used of a person that cuts us of in traffic. especially helpful 🕊️🤍✨🕊️🤍✨🕊️🤍✨🕊️🤍✨🕊️🤍

Thank You William!
That is exactly what I needed. Extremely helpful and I look forward to hearing more.
Peace and Love,
Jennifer