03:16

Self-Gratitude

Name: Self-Gratitude
Uploaded: 2021-10-08T20:11:21.000Z
Duration: 3 min 16 s
Channel: Jordan Conner, MAAT, RYT
Description: For the person who battles with the inner critic, this meditation could be helpful in the continual practice of self-gratitude. It is a short meditation that leads the listener to recognize two simple parts that the individual likes about the self.

by Jordan Conner, MAAT, RYT

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

225

For the person who battles with the inner critic, this meditation could be helpful in the continual practice of self-gratitude. It is a short meditation that leads the listener to recognize two simple parts that the individual likes about the self.

Self Gratitude Self Compassion Gratitude Mindfulness Body Awareness Meditation Mindfulness Of Thoughts Breathing Breathing Awareness Self Image Positive Self Image

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA

© 2026 Jordan Conner, MAAT, RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.