05:39

Starting Your Day With Gratitude

Name: Starting Your Day With Gratitude
Uploaded: 2021-11-08T16:53:39.000Z
Duration: 5 min 39 s
Channel: Jordan Conner, MAAT, RYT
Description: Summary: Starting your morning with gratitude and appreciation can change your entire day. Much more than ‘what’ happens, ‘how’ you approach your day can make the difference of a ‘good or a bad’ day. This meditation leads the listener through offering gratitude and kindness for various people and situations.

by Jordan Conner, MAAT, RYT

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

Summary: Starting your morning with gratitude and appreciation can change your entire day. Much more than ‘what’ happens, ‘how’ you approach your day can make the difference of a ‘good or a bad’ day. This meditation leads the listener through offering gratitude and kindness for various people and situations.

Gratitude Appreciation Meditation Kindness Spine Breathing Emotional Awareness Patience Spine Alignment Deep Breathing Mindful Patience Reframing Challenges Challenges Mornings Visualizations

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA

© 2026 Jordan Conner, MAAT, RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.