Humility - The Place Of Grace

This 24-minute meditation guides you to meet yourself, what you are, honestly and authentically:

“Raw, open, humble.

Meeting yourself in this honesty.

Not hanging on to any idea of yourself.

No projections of who you want to be.

Complete transparency with what you are.

Fully open, fully honest

There’s a humility in this.

Nothing to hide

Nothing to hide from

Fully laid open

Not claiming or imagining to be anything.

Just being in this humbled space.

The place of grace.”

This guided meditation is not recommended for beginners as there are long periods of silence throughout.

Transcript

All right,

Yes,

If you can close the eyes.

Just settling in.

Aware.

Just being aware.

The energy that's here,

Inside you.

Being easy.

There's a grace in this.

In being open.

In letting the guards down.

In being in the rawness.

Your openness.

Being humbled.

Being purely here.

Being present with anything that rises in you.

Or that you're aware of,

And present with it.

Being open.

Honest.

And unguarded.

This is where we can.

.

.

This is where we do meet ourself.

In this honesty.

This isn't the idea we have of ourself.

Again,

There's a humility in this.

Not hanging on to any idea of yourself.

Authentically meeting yourself.

There's no projections of who you want to be in this.

Complete transparency with what you are.

Being right here.

Completely open.

Fully honest.

There's nothing to hide.

Nothing to hide from.

Fully laid open.

There's a tremendous,

Tremendous grace in this.

Not claiming or imagining to be anything.

One with the humility of this.

Surrendering up any perceived wrongs committed by you or to you.

Just being in this humbled place.

Place of grace.

Where grace can and does take care of everything.

This is the natural place where prayers come forth spontaneously.

Reverence.

Purification.

It's a place of pure being.

Without someone there trying to be.

Just natural.

When you feel ready,

You can open your eyes.

Staying in touch with this inner state.

Stretch or move.