15:02

A Place To Breathe During A Skin Flare | Support For TSW

Name: A Place To Breathe During A Skin Flare | Support For TSW
Uploaded: 2026-01-24T10:12:39.841Z
Duration: 15 min 2 s
Channel: Where It's Soft
Description: A gentle breathing practice for moments when your skin feels loud and your system is on high alert. Guided by a steady rhythm and subtle ocean wave sounds, this meditation helps you reconnect with your breath so steadiness feels within reach in troubling moments. With regular practice, this offers grounding nervous system support while healing through topical steroid withdrawal.

by Where It's Soft

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle breathing practice for moments when your skin feels loud and your system is on high alert. Guided by a steady rhythm and subtle ocean wave sounds, this meditation helps you reconnect with your breath so steadiness feels within reach in troubling moments. With regular practice, this offers grounding nervous system support while healing through topical steroid withdrawal.

Breathing Skin Health Nervous System Grounding Self Compassion Mindfulness Stress Reduction Emotional Resilience Breath Awareness Skin Condition Nervous System Regulation Counted Breathing Extended Exhale Breathing Grounding Technique Mind Wandering Acceptance Stress And Anxiety Reduction

Meet your Teacher

Where It's Soft

Gold Coast QLD, Australia

Meet your Teacher

Where It's Soft

Gold Coast QLD, Australia

© 2026 Where It's Soft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.