10:38

Sober Ladies Súper Basic Meditation

Name: Sober Ladies Súper Basic Meditation
Uploaded: 2022-08-12T18:51:42.000Z
Duration: 10 min 38 s
Channel: Wendy Veronie
Description: This is a super basic breath meditation. It is intended to be used to relieve stress and improve focus, especially as part of addiction recovery. It is suitable, though, for everyone, so please enjoy!

by Wendy Veronie

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

This is a super basic breath meditation. It is intended to be used to relieve stress and improve focus, especially as part of addiction recovery. It is suitable, though, for everyone, so please enjoy!

Meditation Breathing Stress Relief Focus Addiction Recovery Mindfulness Body Awareness Gratitude Sama Vritti Breathing Non Judgmental Awareness Body Sensations Breathing Awareness Heart Center Heart Mind Wandering

Meet your Teacher

Wendy Veronie

Lafayette Parish, LA, USA

Meet your Teacher

Wendy Veronie

Lafayette Parish, LA, USA

© 2026 Wendy Veronie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.