Hello,
Dear beautiful one.
Welcome to this Lyran Starseed guided journey.
You did not arrive here by accident.
There is something within you that has always known.
Something drawn to freedom,
To courage,
To the quiet strength of one who has lived many,
Many lifetimes.
A deep calling to lead and to create something new in a world that needs rebuilding.
You may have felt a resonance with ancient civilizations and the wisdom of the ages,
As if you remembering a time when you walked in great strength and grace.
You may have felt called to be a leader and a protector.
Someone who trusts their own knowing and sees the truth of things before others do.
There are moments when you feel like one of the oldest souls in the room,
Carrying a depth and a weight that others sense but cannot quite name.
Or perhaps you feel a deep pull toward lions and eagles,
Towards something wild and free,
As if something powerful within you is stirring.
If any of this resonates,
Know that you are exactly where you're meant to be.
This feeling,
This pull,
The quiet knowing,
It's not something you imagined.
It's your soul remembering.
And this practice was created to honor that remembrance.
The Lyrans are one of the oldest star seed races in our galaxy.
Ancient souls from the Lyran constellation,
Particularly the brilliant star Vega,
The fifth brightest star in our night sky.
Vega serves as the heart of the Lyran civilization,
Said to be among the first to bring human life to Earth.
The Lyrans are the ancient leaders,
The ones who came first,
Embodying strength,
Courage,
And deep wisdom,
Carrying knowledge of consciousness,
Energy,
And healing.
Many Lyran star seeds carry a deep connection to their feline ancestors,
Beings of grace,
Power,
And wisdom.
Their love is loyal,
Flowing through every act of courage,
Every moment of protection.
Lyrans are both warriors and healers,
Creating something real and lasting,
Carrying wisdom from the stars and bringing it into the world.
The Lyrans dwell in higher dimensions,
A civilization so advanced they helped seed life across our galaxy and were among the first to bring consciousness to Earth,
Living in a state of harmony where strength and wisdom are one unified expression of love.
They lead not through dominance or control but through the quiet authority of wisdom earned across countless lifetimes.
They lead not through dominance or control but through the quiet authority of wisdom earned through countless lifetimes.
And those who incarnate on Earth carry this same gift.
If you feel like an old soul,
Drawn to lions and eagles,
With a sense that you are here to create something new rather than follow what already exists,
You may be remembering your Lyran origins.
Lyran star seeds have always felt a little different,
Moving through life with a depth that feels beyond the ordinary.
A heart called toward freedom,
Toward truth,
Toward something magnificent,
Carrying a deep knowing that something precious was lost and that they have returned to restore it.
And they are among the most courageous and creative souls you will ever meet.
Today's practice will guide you through gentle breath work,
Body awareness and visualization,
Attuning you to the frequency of Vega and the Lyran constellation.
We will work with a deep connection between your body,
Mind and soul.
We will open pathways to your Lyran heritage,
Creating space for wisdom and courage to gently awaken within you.
And we'll open your heart to receive the loving guidance of your Lyran ancestors.
By the end of this session,
It is my hope that you feel more deeply connected to your own wisdom,
More aligned with your soul's mission and know that you are here on earth for something truly significant.
My name is Wendy and it is my honor to guide you on this journey home to Vega and the Lyran civilization.
Welcome home,
Ancient lion.
If you're experiencing Yoga Nidra for the first time,
Welcome.
You are in for something truly special.
Unlike traditional meditation where you sit upright and focus,
Yoga Nidra invites you to lie down,
Be completely still and simply listen.
You may feel deeply relaxed or you may drift in and out of awareness or you may even fall asleep.
And all of this is normal and welcome.
The healing and integration happen whether you're consciously aware or not.
Simply allow yourself to be guided and trust that your body and soul will receive exactly what they need.
All that is asked of you is to get comfortable,
Close your eyes and listen.
Let's begin by finding your most comfortable position.
You may lie down or you may choose to sit in a comfortable seated position with your spine gently supported.
Take a moment to gather any props that will support your comfort.
Perhaps a pillow for under your head,
A bolster or pillow for under your knees and a blanket to keep you warm throughout this journey.
Make any final adjustments now and create your perfect Yoga Nidra nest.
When you are ready,
Gently close your eyes.
And let's start by taking a deep breath in through your nose,
Filling your lungs completely.
And then exhale slowly through your mouth with a gentle sigh like this,
Releasing any tension from your day.
Again,
Breathe in deeply,
Expanding your belly,
Your ribs and your chest.
And exhale completely again with a sigh.
Your entire body to soften and to settle into the support beneath you.
One more time,
Inhale fully and deeply and exhale with another sigh,
Surrendering to this moment of deep,
Total rest.
And next,
Let's take a moment to set a loving intention for our practice today.
Perhaps something like I am remembering my ancient Lyran wisdom and courage.
I embrace my independence and natural leadership.
Or I trust my ancient knowing.
Choose what resonates most deeply with you.
And repeat your intention three times,
Either silently or in a soft whisper.
Your intention is now held in the loving field of all possibility.
Trust that it is already unfolding in perfect divine timing.
Let's now bring your awareness to the contact points between your body and the surface beneath you.
Notice where your heels touch the earth,
Your calves,
The back of your thighs,
Your hips,
Your lower back,
Your shoulder blades,
Your arms and hands and the back of your head.
Feel yourself being held.
You are supported.
You are safe.
With each exhale,
Allow your body to become heavier.
Sinking deeper and deeper into relaxation.
Releasing into gravity's gentle embrace.
Next,
We'll the body with our awareness,
Awakening each part with conscious attention.
This will assist with bringing your body into an even deeper sense of relaxation.
As I name each body part,
Simply bring your awareness there.
You may visualize a warm golden light,
The color of Vegas radiance,
Or a rich regal amber gold,
The color of the ancient lions filling each area.
There's no need to move,
Though.
Simply rest and receive.
Beginning with your right foot,
Right ankle,
Right calf,
Right knee,
Right thigh,
Entire right leg,
Entire left leg.
Both legs together,
Grounded and at rest.
Your abdomen.
Your chest.
Your heart center.
Right hand.
Right wrist.
Right forearm.
Right elbow.
Right upper arm.
Entire right arm.
Left hand.
Left wrist.
Left forearm.
Left elbow.
Left upper arm.
Entire left arm.
Arms.
Heavy and relaxed.
Moving to your throat and neck.
Your jaw is releasing.
Your lips are softening.
Your tongue is gently relaxing in your mouth.
Your cheeks are softening.
Your eyes are soft behind closed lids.
Your forehead is smooth.
The crown of your head.
Your entire scalp.
The back of your head.
Your whole body is resting peacefully now.
Supported by the earth below.
Held by the ancient presence of your Lyran ancestors.
Now bring your awareness to the natural rhythm of your breath.
Notice the cool sensation as air enters your nostrils.
Notice the warm sensation as air leaves your nostrils.
Simply observing and allowing your breath to breathe you.
Now visualize a beautiful sphere of warm golden light forming around your entire body.
As you rest within this field of warm golden light,
Breathe in slowly and deeply.
Notice your awareness is expanding.
With each inhale,
Feel the light drawing closer.
Warming you.
Holding you.
With each exhale,
Feel yourself expanding softly into spacious,
Peaceful awareness.
Now allow your awareness to expand beyond your physical body.
Beyond the room you're in.
Beyond the earth.
Visualize yourself floating upward.
Rising through the atmosphere.
Into the vast expanse of space.
Looking out into the cosmos,
You see thousands of stars.
Each one twinkling with ancient knowledge.
And there you see Vega glowing with brilliant bluish white light.
Around Vega,
You can see the stars of Lyra forming the shape of a celestial harp.
A symbol of harmony,
Creativity,
And the music of the cosmos.
Allow yourself to be gently drawn toward Vega now.
Toward this ancient home.
Toward the place where your soul first awakened to consciousness.
As you focus on Vega,
A beam of warm golden amber light begins to form.
This radiant light descends gently from Vega,
Connecting first to your solar plexus,
Your center of personal power.
And then to your heart.
Feel this connection opening.
Awakening.
Deepening.
Your soul recognizes and remembers this frequency.
Now feel this light expanding all around you.
Warm amber and white.
Gently surrounding you.
Pulsing softly and steadily.
Like the ancient heartbeat of a civilization that has endured across time.
This is the sacred light of Lyra.
Carrying ancient wisdom.
Awakening your courage.
Reminding you of who you truly are.
With each breath in,
Draw this warm golden energy into your solar plexus.
Your center of power and will.
Feel it flowing through your body like streams of ancient starlight.
Washing through your crown,
Your third eye,
Your throat,
Your heart,
Your sacral center,
Your root.
This Lyran light is gently awakening your ancient codes,
Your feline essence,
Your avian wisdom.
Feel the grace of the lion.
The independence of the great cat.
The far-seeing vision of the eagle.
These are your gifts,
Encoded within you and waiting to be remembered.
As this light moves through you,
It gently releases any shame about your strength,
Any guilt about your power,
Any fear of standing fully in who you are.
You are not too much.
You are not too strong.
You are not too independent.
You are not broken.
You never were.
You are exactly as you were meant to be.
A Lyran soul.
A creator.
A leader of quiet authority.
Bring your awareness to your solar plexus,
Just above your navel.
Feel this area glowing with warm golden light,
The color of confidence,
Courage,
And personal power.
The seat of your will,
Where strength meets intention,
And where action meets purpose.
Feel it softly opening and expanding,
Your confidence gently returning.
Bring your awareness to your heart center,
In the middle of your chest.
Feel your heart glowing with warm golden light,
Softly mixed with green.
Feel your heart and solar plexus working gently together.
A beautiful bridge between strength and compassion.
Between warrior and healer.
Feel a column of warm light connecting your solar plexus and heart to Vega.
Through this connection,
Ancient wisdom is flowing to you.
Courage is returning.
And your soul is receiving exactly what it needs.
You do not need to understand.
Simply allow,
Receive,
And trust.
Your soul knows this language.
Your heart recognizes this frequency.
And something deep within you remembers.
With your heart and solar plexus gently open and receptive,
We invite your Lyran guides and ancestors to come forward now.
Ancient beings of deep wisdom and sovereign power.
Devoted to the healing and evolution of humanity.
Keepers of the oldest wisdom in our galaxy.
The most steadfast,
Courageous guides you could ever know.
They've been with you since before you incarnated into this lifetime.
Lovingly guiding your mission,
Supporting your journey,
And celebrating your courage every step of the way.
You may sense them as feline forms.
As a lion's warm and steady energy.
As bird-like beings of great vision.
Or simply as a quiet knowing that they are here.
There's no right or wrong way to experience this.
Simply trust whatever arises.
Feel the deep respect and love they have for you.
Beings of ancient wisdom,
Strength,
And grace.
Who recognize the same qualities within you.
You chose to leave the Lyran realm to come to Earth.
To help create something new and beautiful in this world.
And they honor you deeply for that courage and devotion.
Your guides may have a message for you now.
Open your heart to receive whatever they wish to share.
There is nothing you need to do.
Nothing you need to understand.
Simply be still and receive.
Allow their loving transmission to remind you of the gifts you carry.
And of the sacred mission you bring to this Earth.
Feel the qualities of Lyran energy gently integrating within you now.
An adventurous and fearless nature.
Meeting change not with resistance,
But with the quiet confidence of one who has seen it all before.
A natural leadership and warmth.
People are drawn to you,
Sensing something trustworthy in your presence.
A deep soul wisdom.
An energy that others sense as old.
As having lived many,
Many lifetimes.
An unshakable inner faith that everything will unfold as it should.
A humorous and lighthearted spirit.
The ability to bring laughter and joy into even the heaviest of rooms.
A natural healing presence and a deep affinity for crystals and the energy of the Earth.
A protector of freedom and truth.
An innovator who creates new ways of living rather than reforming what is already broken.
And a love that is loyal and enduring.
That does not simply touch hearts,
But protects them,
Strengthens them,
And helps them remember who they truly are.
A devotion to this Earth offered with courage,
With grace,
And with the deepest love.
Your cells are remembering.
Your energy field recalibrating,
Attuning to the frequency of your Lyran lineage.
You are a keeper of ancient wisdom.
A courageous builder of a more beautiful world.
This is who you truly are,
And this is why you are here.
Silently or softly in your heart,
Repeat these affirmations,
Letting each one settle deeply before moving to the next.
I am a Lyran starseed,
And I remember my ancient origins.
I carry the wisdom of Vega and the Lyran civilization.
I embrace my independence and natural leadership.
I am a creator of new realities.
I trust the loving guidance of my Lyran guides.
I am here to create something real,
Lasting,
And beautiful.
I embody both strength and compassion.
I am a bridge between the ancient world and the new,
Between what was lost and what is being rebuilt.
Feel the golden light of Vega gently stabilizing within your energy field.
Anchoring into every cell,
Every atom,
Every strand of your being.
Flowing into your bones,
Your blood,
Your nervous system.
Settling into every layer of your being.
Grounding you,
Holding you,
Making it home within you.
This connection to Lyra is always with you,
Whether you are aware of it or not.
You can return to this frequency at any time,
Through your breath,
Through meditation,
Through the loving intention of your heart.
And if you feel called to deepen this connection,
You may work with Tiger's Eye or Citrine.
Or you may simply sit in stillness and feel the strength that already lives within you.
The pathway home to Vega is always open,
Always waiting.
The light of Lyra lives within you.
Its ancient wisdom is encoded in your soul.
You are never separate from your celestial home.
You carry this gift wherever you go,
Leading through your courage,
Your wisdom,
And your love for this earth and all who inhabit it.
Now simply rest in this space of deep peace.
There is nothing you need to do,
Nowhere you need to go,
Nothing you need to become.
You are already whole,
Already complete,
Already divine.
You may be a Lyran soul,
Here to love as the ancient ones love.
Rest here in the warm golden frequency of Vega,
In the loving embrace of your Lyran ancestors,
In the quiet knowing that you are exactly who you are meant to be.
Allow this integration to continue in your cells,
In your energy field,
And in the deepest layers of your being.
Now once again bring your sankalpa,
Your heartfelt intention,
Back into your awareness.
Repeat it silently to yourself three times,
Letting each repetition sink a little deeper into your heart.
Feel it anchored even more deeply,
Held by your connection to Vega and by the loving presence of your guides.
Trust that your sankalpa is unfolding in perfect divine timing,
In ways that serve your highest good,
In the good of all,
In ways more beautiful than you can even imagine.
It's time to begin your gentle return to waking consciousness.
You are returning refreshed,
Renewed,
And more deeply aligned with your soul's mission.
Carrying with you the loving connection to your Lyran heritage.
The healing wisdom you've received today will continue to unfold within you in the days and weeks ahead.
Begin now by allowing your breath to deepen naturally,
Breathing a little more fully,
A little more slowly,
And drawing life and energy back into your body.
Gently moving your wrists and your ankles,
Slowly turning your head from side to side,
Each movement bringing you softly back to waking consciousness.
And then simply notice how you feel.
Perhaps there's a sense of spaciousness.
Or ease.
Or something having shifted,
However subtly.
Perhaps a feeling of coming home to yourself.
Perhaps a feeling of coming home to yourself.
Feel the weight of your body,
Here and now.
Fully present.
Fully returned.
Thank you for joining me on this sacred journey and for honoring the mission that lives within you.
Remember the light of Vega is always with you.
Its wisdom is encoded in your soul.
Your connection to your Lyran heritage deepens with regular practice,
Through meditation and stillness,
Through working with feline energy,
Through crystals like Tiger's Eye and Citrine,
And by simply being who you are.
You are a bridge between the ancient world and the new.
Between what was lost and what is being rebuilt.
Between strength and wisdom.
Trust yourself.
Trust your courage and your independence.
And trust that you are exactly where you are meant to be.
Your Lyran guides are always near.
Always supporting you,
Loving you,
And celebrating the courage it took to come here.
And in its infinite wisdom,
The universe is always conspiring in your favor.
I wish you the most beautiful and radiant day,
Dear one.
And I am sending you so much love and light.
Until we meet again,
Remember who you are.
A pioneer of ancient light.
A keeper of wisdom.
A courageous builder of a more beautiful world.
Welcome home,
Ancient lion.
Namaste.
