The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShannon Judge's passion is helping those searching for meaning and purpose fall in love with their lives. She wears a few different hats as a Certified Professional Coach, Writer and Yoga/Meditation Instructor rooted in holistic health and wellness. Her work is to impactfully ally with clients as they dive deep into transformation through personal and professional growth. She offers courses, entrepreneur mentorship, coaching and retreats to support others as they shed maladaptive patterns, learn healthier ways of living in order to thrive, and build the lives of their dreams.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app