
04:07
04:07
Difference Between Pranayama & Breathing Techniques
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
342
Very often we miss understand the pranayamas breathing techniques, but these two are different breathing techniques is a mechanism as an act that helps the prana to flow and regulate. in this short audio, I was trying to simplify the difference between this to in a simple language..so it will be easy to understand by everyone.
PranayamaEnergyMeditationUnderstandingEmotional BreathingDhyanaBreathingBreathing AwarenessBreath ConnectionLife Energies
Meet your Teacher

Vishnu Prasad
Kerala, India
