Dance Of Inner Peace (Journaling Prompt 1)

Today, I'm filled with gratitude for the incredible gift of Blossom Violet's "Dance of Inner Peace." This beautiful composition has been a constant source of inspiration in my journaling and scripting practice. I'll never forget the first time I heard it; its soothing melody and uplifting lyrics immediately transported me to a place of tranquility.

I was thrilled when Blossom Violet graciously agreed to allow me to use this piece for today's journaling prompt. May this prompt and her amazing composition inspire you to journal every day and fill you with the love and peace that I feel every time I hear it!

Background music: "Dance of Inner Peace" by Blossom Violet (Available as a separate track on Insight Timer)

These don't need to be done in order, just numbered them to make it easier to keep track of the ones you've done!

Transcript

Hello and welcome beautiful Insight Timer community.

Today we have a journaling prompt that was inspired by the beautiful music of Insight Timer teacher Blossom Violet.

I know that many of you know her and are familiar with her beautiful piano music and if you've ever attended one of my scripting lives you know that my favorite tune to play while we script is Dance of Inner Peace.

That's the beautiful background music you're hearing right now.

I listen to this at night,

In the morning,

During the day.

I listen to it often and it always inspires me.

It transports me to another place.

So of course I had to ask my beautiful friend Blossom Violet who coincidentally shares the same name as I do.

We're both violets.

I had to ask her if she would allow me to use this beautiful piece of music for a journaling prompt and she graciously agreed.

So I am very excited and again I feel like this community and Ask Your Guides,

Those live sessions have brought so many beautiful things into my life.

I am enjoying these collaborations so much.

So I am thrilled now to have the opportunity to create a journaling prompt inspired by the Dance of Inner Peace.

And as usual I thought I would pull a card from one of my Oracle decks because that's where I get my inspiration for my journaling prompts.

One of the decks that I felt works well with this beautiful music is the Oracle of the Fairies by Karen Kay.

So I pulled a random card and I am excited at the card that I picked because it couldn't be more perfect.

It says come together.

Fairies like to be busy and a group of them is showing you that many hands make light work.

Working as a team helps get the job done.

How's that for a great message?

That's what we're doing on Ask Your Guides and that's what we're doing when we collaborate.

We're working as a team.

So I opened up the book and I read a little further.

A group of fairies has come to show you that working as part of a team can make any task feel fun and the time will fly by.

What's more,

A team of happy humans can be super productive.

Teamwork can also be very rewarding and help each individual to feel valued and uplifted.

We each have our own unique set of skills that we bring to the table and combining this with the talents and abilities of others can form a mighty workforce indeed.

Working together can be a bonding and supportive experience and also sets an example to individuals who have yet to join forces.

It's also the foundation upon which communities are created.

Perhaps you tend to work alone either out of preference or necessity.

This can be important for particular types of work such as writing,

But the fairies wish to show you another way.

Even when you work alone,

You can call on your fairy friends to help inspire you and this can help to get the work completed.

If you know someone who could do with a helping hand,

Reach out and let them know that you care and are there for them should they need you.

People are funny beings and often shy about asking for help,

So it's time for you to take the initiative and that includes reaching out for help yourself if you need it.

What a lovely message.

I think this message embodies everything that I feel about what I do on Insight Timer.

Collaborating with other teachers,

Asking for help when I need it,

Offering help to others who need it.

One of the things that inspires me is connecting teachers with other members of our community.

So many amazing teachers on Insight Timer and a lot of them were not known to me or some of you.

Ever since we started collaborating,

I've been getting so many messages from people about the new teachers they've connected with.

That really makes me happy and I feel like this message come together is what we're all about.

So I think for our journaling prompt,

We're gonna work with that last question.

Do you need help?

Do you need to offer someone else help?

Let's listen to Blossom's beautiful music and let's write in our journal.

I'm gonna put five minutes on the clock.

Happy journaling.

All right,

My friends.

That was five minutes.

I know that time goes by so fast and for me,

Listening to this beautiful piano music,

I could just do it all day.

I hope you had a lot of good things to reflect upon and I hope that you will share some of them with me.

For myself,

I did a lot of reflecting on the work that I'm doing on Insight Timer.

The joy that it brings me to collaborate with other teachers.

The joy that I get from interacting with this beautiful community.

I definitely was one who had a hard time asking for help and I find that now it's getting easier for me.

A lot of that has come through journaling,

Through interacting with other teachers,

Through interacting with this community.

So I hope that if you find a way to offer help to someone else,

You act on it because all I can say is that me acting on a thought of collaborating with other teachers has brought something really amazing to my life through these live sessions of Ask Your Guides.

So please feel free to reach out to me.

Maybe you need a little help.

Maybe you want to give someone else a little help.

I'd love to encourage you.

Until next time,

Have an amazing day and please keep journaling.

Reviews

This really hit home today as the universe already told me to keep my new FB Cochingcoffeeandcalm group because there are people out there that need it and need to be a part of this group.

So beautiful and relaxing. Love this! I will be coming back to it

Thank you Violet 108 for this beautiful meditation. I have been told to journal many times and I never tried it kind of scary. Enjoyed the collaboration with Blossom Violet and just like myself who listens to her wonderful music daily in the evening about 2 hours before bedtime and with your calm and encouraging voice brought me even more to a relaxing state of mind. I will follow you. Bravo 👏❣💜🦋🌻😀💐💞🕉🙏

Wow! When I tell you this was right on time! I am in the middle of a move and this resonates so much! And also, yes, the way your vision and inspired action is building community with AYG is magic!

I am grateful to see the unfolding and to be a part of growing community and collaboration here on insight timer! Thank you Violet and Blossom Violet for this beautiful track. I also listen to this track to wind down in the evenings! ❤️✨🙏🏾

Such a beautiful session and prompt. I also love Blossom’s music. 🎶 thanks for bringing us all together.

Wow…. What a wonderful track. The combination of the two of you makes the result simply amazing. Thank you, Violet 108, for your ongoing encouragement to us…and Thank you, Violet Blossom for this masterpiece music! Much gratitude 🙏

What a precious track, dear Violet, thank you so much to both of you, Violets, for music, collaboration with other teachers, and most of all- for the joy and learning and relaxing times that you bring to us 🙏🏽🌼💕🌹🤗✨️🎊🦋

Good thoughts, accompanied by beautiful music. Thanks for sharing. 😊🙏

I am very thankful for this inspiring track, Violet. You have proved the beauty of collaboration with Blossom’s gorgeous piano notes. Your meaningful prompts lifted my heart and gave me such expansive insights. I loved the experience of listening!

Hi Violet,
When first saw your invitation to collaborate, I was immediately guided by source to say huge YES YES YES!!!💃💜💃💜💃🥰 I feel so deeply honoured. 🙏🥰.
Thank you Violet 🙏💜🥰.

Thank you everyone for helping us teachers by listening to our offerings here on Insight Timer🙏💜🥰.
Many Blessings to each of you.

Btw, I so so so enjoyed journaling (which I don't normally do) while listening to this track. Wonderful experience. I felt the expansiveness, ONEness love and so much gratitude. Thank you twinnie Violet💜🥰. Love you.

Update:
My pleasure and YES to more collaboration!!🥰🥰💃💃🎹🎹📝📝

A team of happy humans can be super productive. That is so true. Great journal promt! Such a lovely message and beautiful music. Thank you 🥰

This is so beautiful. I love the card and the inspiration it provides with the prompt. And the music of Blossom Violet is gorgeous.