Creativity and imagination is a skill that needs regular attention and exercise.
Occasionally you need to break out of the norm and expand your mind to think differently and explore your creativity.
As you begin this process to expand your creativity,
It's important that you learn how to relate.
Relax and get quiet.
Use this meditation to help you open up and be receptive to new creative thoughts and intuition.
We're going to do a mental exercise to prepare your mind to receive creative thoughts from the unconscious.
I'd like you to repeat the following phrases three times.
I open myself fully to receive creative thoughts and intuition.
I open myself fully to receive creative thoughts and intuition.
I open myself fully to receive creative thoughts and intuition.
Take a deep breath and relax even more.
Visualize or think about whatever area it is that you would like to use your creativity.
Breathe in deeply.
Feel the breath as it moves through your body.
Quiet your mind and allow any creative thoughts to arise.
Let go of trying to think or conjure anything up.
Rather,
Just allow new ideas to come to you from your intuition in your subconscious mind.
So I'll give you a moment of silence while you get in touch with your unconscious mind.
Good.
And you've just allowed your unconscious mind to communicate with your conscious mind.
You may need to work with this technique a few times in order to truly get the hang of it.
Once you're accustomed to communicating this way,
It will get easier and faster to hear,
Sense,
Feel,
And see messages your subconscious mind has for you.
So,
Take another long,
Slow,
And deep breath.
And let the breath out and you feel deeply relaxed and at ease.
You recognize that creativity is one of the most crucial factors for future success.
So you take time daily to receive new ideas from your subconscious mind.
You will notice how much easier it is for creative ideas to flow to you when you have a relaxed mind.
A relaxed mind is a creative mind.
So,
You take time daily to meditate and relax.
Creativity begins with a foundation of knowledge.
It's mastering a way of thinking.
You learn to be creative by experimenting,
Exploring,
Using your imagination,
And integrating the information you learn.
Learning to be creative is a practice in developing your creative muscles.
So,
You take time each day to develop these muscles.
You master your thinking.
You experiment,
Explore,
And use your imagination.
You become more and more creative each day.
Your subconscious mind reveals new ideas with more and more frequency and you have the passion to act on those ideas.
You are passionate.
You take pride in your brilliant creative mind and you recognize which ideas to pay attention to and which ideas to set on the back burner.
You enjoy using your creative muscles and your creativity flourishes.
You master creativity.
You believe you will change the world with your creativity.
You can.
And you come up with innovative ideas all the time.
Each day you find yourself stumbling upon new ideas which help you and others to succeed.
You have a gift and it needs to be shared with the world.
You establish the habit of taking the time and space to be completely absorbed in the zone of creativity and inspiration.
So,
You listen to this session right before a moment when you plan to be creative and it helps stimulate creativity and inspiration.
Repeat these words in your mind.
Brilliant.
Brilliant ideas come to me all the time.
Creative inspiration follows me wherever I go.
Creativity flows through every cell of my body.
Every day I become more creative and inventive.
Every day I let my imagination soar to new heights.
Every moment of every day I am becoming more and more creative.
Fresh new ideas come to me daily.
Now let's do this mental exercise again to prepare your mind to receive creative thoughts from the unconscious.
I'd like you to repeat the following phrases three times.
I open myself fully to receive creative thoughts and intuition.
I open myself fully to receive creative thoughts and intuition.
Take a deep breath and relax even more.
Visualize or think about whatever area it is in your life you would like to use your creativity.
Breathe in deeply.
Breathe out deeply.
Feel the breath as it moves through your body.
Quiet your mind and allow any creative thoughts to arise.
Let go of trying to think or conjure anything up.
Rather,
Just allow new ideas to come to you from your intuition in your subconscious mind.
I'll give you a moment of silence while you get in touch with your unconscious mind.
Good.
You've just allowed your unconscious mind to communicate with your conscious mind.
From now on,
You regularly do this mental exercise.
From this day forward,
You are patient,
Receptive,
And inspired.
You establish habits that make you a creative person.
Repeat these words in your mind.
Brilliant ideas come to me all the time.
Creative inspiration follows me wherever I go.
Creativity flows through every cell in my body.
Every day I become more creative and inventive.
Every day I let my imagination soar to new heights.
Every moment of every day I am becoming more and more creative.
Fresh new ideas come to me daily.
And whenever you feel ready,
Return your awareness to the present moment.
Make creativity a habit,
Something you do each day.
Take one more deep,
Cleansing breath.
And as you exhale,
Make an agreement with yourself that you will take time to exercise your brain and make learning to be creative a priority.
