
09:42
09:42
Self-love Affirmation Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
This is a short, guided meditation to help you connect to peace within your mind and heart. We will use affirmations to cultivate self-love into this practice. This practice can be done at any time of the day you need a moment of stillness and connection with your heart.
Self LoveAffirmationMeditationHeart CenterDeep BreathingBody AwarenessMindfulnessGratitudeRelaxationSelf Love AffirmationHeart Center FocusMind ObservationGratitude Practice
Meet your Teacher

Victoria Siemek
San Diego, CA, USA
