Self-love Affirmation Meditation
09:42
09:42

Self-love Affirmation Meditation

by Victoria Siemek

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

This is a short, guided meditation to help you connect to peace within your mind and heart. We will use affirmations to cultivate self-love into this practice. This practice can be done at any time of the day you need a moment of stillness and connection with your heart.

Self LoveAffirmationMeditationHeart CenterDeep BreathingBody AwarenessMindfulnessGratitudeRelaxationSelf Love AffirmationHeart Center FocusMind ObservationGratitude Practice

Meet your Teacher

Victoria Siemek

San Diego, CA, USA

Meet your Teacher

Victoria Siemek

San Diego, CA, USA