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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVerónica Mesa
2.6k Followers
Soy terapeuta en terapias energéticas y regresiva. Me he formado en terapias alternativas de Reiki, Registros Akáshicos, Hipnosis Regresiva y quiromasaje. Llevo años practicando la meditación, y gracias a ella conseguí superar una depresión. Me di cuenta de la importancia del bienestar interno, hoy mi objetivo es ayudar a otros a conseguir bienestar, dando terapias, talleres y compartiendo meditaciones guiadas para ayudar a meditar a otros y que se beneficien de esta práctica.
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