
Sacred Surrender & Silence: 10 Hour Sleep Meditation
by Vaz Sriharan
Dive into your inner silence, surrender completely, and allow the Divine to hold you throughout the night. This 10-hour sleep meditation begins with a guided journey combining two powerful practices. First, through prayer and intentional phrases, invoke the sacred field of Surrender, releasing what you've been carrying and opening to the Divine. The guidance is gentle, with silence woven between phrases for deep integration. Then, connect to the moment, this moment - to invite your presence home before sleep. Finally, move into a guided meeting with the Silence as you surrender to sleep. The remaining music carries this energy throughout the night, deepening the subconscious cues for spiritual connection. Music by Chris Collins. Blessings for a restful night.
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Puntarenas Province, Uvita, Costa Rica
















