Yoga Nidra - Water Element
29:45
29:45

Yoga Nidra - Water Element

by Dennis Andrum

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Welcome! Good to have you here. This is a 30-minute Yoga Nidra practice. Based on the water element, flow and trust. Imagine floating down a gentle river stream into a peaceful lake. All music is self-composed. All field recordings are self-recorded in Sweden where I live.

Yoga NidraFlowTrustFloatingSankalpaBody ScanGentle MovementSankalpa IntentionTrust In FlowBreathing AwarenessFlower Energy VisualizationsPeacefulnessVisualizationsWater Elements

Meet your Teacher

Dennis Andrum

Sverige

Meet your Teacher

Dennis Andrum

Sverige