
15:36
15:36
Grounding Meditation Through Gaia Energy
by Don Schaefer
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
515
Welcome to your guided meditation on grounding through Gaia our Mother Earth. The purpose Of this Meditation is stabilize, and secure our mind and body by grounding ourselves through Gaia our Mother earth's energy. We will achieve this by practicing mindfulness of breath, visualization, and intent.
GroundingMeditationGaiaMother EarthMindfulnessIntentChakrasBreathingCleansingAffirmationsNatureIndividual ChakrasCounted BreathingEnergy CleansingNature SoundsBody And MindGaia EnergySecurityStabilizationVisualizations
Meet your Teacher

Don Schaefer
Patchogue, NY, USA
