Grounding Meditation Through Gaia Energy
15:36
15:36

Grounding Meditation Through Gaia Energy

by Don Schaefer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
515

Welcome to your guided meditation on grounding through Gaia our Mother Earth. The purpose Of this Meditation is stabilize, and secure our mind and body by grounding ourselves through Gaia our Mother earth's energy. We will achieve this by practicing mindfulness of breath, visualization, and intent.

GroundingMeditationGaiaMother EarthMindfulnessIntentChakrasBreathingCleansingAffirmationsNatureIndividual ChakrasCounted BreathingEnergy CleansingNature SoundsBody And MindGaia EnergySecurityStabilizationVisualizations

Meet your Teacher

Don Schaefer

Patchogue, NY, USA

Meet your Teacher

Don Schaefer

Patchogue, NY, USA