Mūdita
20:41
20:41

Mūdita

by Uma Neave

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115

In this time of great change and incomprehensible darkness, my practice is to be in active service to fight injustice, and, to remember Muditā in each moment. Here’s a meditation for cultivating Muditā. Enjoy!

MuditaServiceInjusticeMeditationChildlike SpiritLoving KindnessExpansion And ContractionBreathing AwarenessLoving Kindness MeditationsMudrasVisualizations

Meet your Teacher

Uma Neave

Balnarring, VIC, Australia

Meet your Teacher

Uma Neave

Balnarring, VIC, Australia