
20:41
20:41
Mūdita
by Uma Neave
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115
In this time of great change and incomprehensible darkness, my practice is to be in active service to fight injustice, and, to remember Muditā in each moment. Here’s a meditation for cultivating Muditā. Enjoy!
MuditaServiceInjusticeMeditationChildlike SpiritLoving KindnessExpansion And ContractionBreathing AwarenessLoving Kindness MeditationsMudrasVisualizations

