The Mountain Within - Finding Strength & Grounding
06:56
06:56

The Mountain Within - Finding Strength & Grounding

by Caroline East

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125

A beautiful meditation to immerse in that will relax and empower you. Allowing you to see the strength and resilience you have within. And support you in navigating life's difficult times. A track that is grounding and that you can keep coming back to in times of need. And to remind you - who you truly are.

RelaxationEmpowermentGroundingMeditationVisualizationBody ScanBreath AwarenessResilienceNatureMountain VisualizationGrounding TechniqueInner StrengthNature Imagery

Meet your Teacher

Caroline East

United Kingdom

Meet your Teacher

Caroline East

United Kingdom