Does Your Life Feel Heavy? 3 Ways To Make It Lighter

Dr. Dain Heer recently on a Podcast had a beautiful explanation about Heaviness Versus Lightness and I felt like expanding it. The concept is Lies are Heavy, and Truth is Light.

There are three ways I believe we can check in and how it shows up: 1. What We Consume, 2. What We Say, 3. What We Do

Example 1 - Are we consuming something that is full of lies? Example 2 - Are we speaking our truths, or are we lying to others and ourselves? Example 3 - Are we doing what is in alignment for ourselves, our purpose, our higher good? Or are we showing up doing something that doesn’t serve us causing our life to feel Heavy?

I did a dive into these three concepts.

Hope you enjoy it!

Peace and Love.

-ts