How Can Just a 2% Shift Change Your Life?

I had the wonderful opportunity to do a mini-retreat at a wonderful place called On-Site sponsored by the wonderful non profit Music Cares.

At the retreat they shared a concept called the "2% Shift." I love the idea of taking a micro habit and changing it, then looking over time how that micro habit grows to macro. When you course your life over time, it's the 2% shifts that make the difference. We get so bogged down and overwhelmed to change everything all at once. Start small and let it grow.

Here's my take on this wonderful concept. Thank you @onsiteworkshops, and for those of your interested please consider attending one of their many retreat options!

Peace and Love. 🙏🏻

Reviews

I know about the concept of a small shift, but I loved your example because I was using my newer iPhone to wake me up, but also listen to things at night to rest. But the volume was never at the ideal position for either.
Recently because I use my old iPhone as an iPod because it has a chunk of my music and it Bluetooth-es into my car stereo, I tried keeping the volume down on the older phone to listen to “Sizzling Rain” to wind down and sleep.
When I tried to do both on the new iPhone, the volume would be too low from the night before to wake me up. By Splitting the two objectives between two sources worked better.
But, this morning despite putting the new iPhone at a high volume and requiring me to get up to stop it, its noise isn’t as bothersome enough to get me out of my bed at 5 am especially because I worked beyond 10 pm which I’ve fallen into the habit.
But, really love your idea of the “Old Fashioned Alarm Clock, of which I have several because they’ve become harder to find and they are so cheaply made, I’ll need a backup immediately after one breaks.
And now that I close my door, the rack of the alarm clock shouldn’t wake others in the house and yet with “Baby” monitor in my Mom’s I can still hear if she needs me.
Sorry for the long review. Your talks are always uplifting, encouraging, enjoyable and enlightening. I always look forward to what you have to say!
Thanks Tyler!!
Wishing you many blessings and those on this journey.
Warmly
Anne

Good to know. Going to definitely give it a shot! Thank you 😊

Excellent suggestion... Thanks for sharing! 🙏🏽✨🙏🏽