Hi and welcome.
Okay,
This is the Alignment Energy Experience.
So,
We'll begin.
So I'd like to just start by asking for your permission to do this session.
And you can,
If you're willing to do this,
Then you can give me your permission by saying yes out loud or even just giving permission internally to yourself.
Okay,
Great.
So,
Let's begin.
You can either sit up or lay down,
Whatever is most comfortable.
You really don't want to be thinking about your body or any aches or pains.
So find a position that supports you.
And we'll probably go for about 15 or 20 minutes here.
And when you're ready,
Just closing your eyes and take a couple of deep breaths in your own time,
In your own rhythm.
And allow your exhale to run longer than your inhale.
This really signals to our body that it's okay to relax and to be present.
And then let's turn our attention to our grounding and feeling the physical contact of our feet on the floor,
Our legs against the chair,
Our bodies against the ground.
Feeling the connection with earth through that physical contact initially,
Just tuning into that for a moment.
And now opening up our connection with earth even more.
So feeling that energetic connection.
And if it's helpful visualize a line,
A connection,
A route from you to the center of earth.
Direct link that's unimpeded.
And now let's just open ourselves up and receive all of the loving care and support that earth offers us.
All of our unconditional love she provides to us continuously and especially in this moment.
And remember there's no efforting.
This is just a matter of surrendering,
Opening and receiving.
Now let's bring our awareness up to our heart centers.
And just rest there in the warmth of our hearts.
And if it's helpful bring to mind anything you find joyful or beautiful.
It could be an experience,
A place,
A landscape,
An animal,
Anything that helps you experience joy and the warmth of the heart space.
And now let's set a couple of intentions.
Let's set the intention to be present to our experience during this session.
So just be here.
Nothing to do,
No effort to be made.
And then setting another intention to be open to receive all that is for our highest good.
Okay wonderful.
I'm gonna open the channel now and I'll call us back here in about 15 minutes when the alignment is complete.
So here we go.
Creation Kal Cryvalues.
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