This bloodstone meditation serves to soothe the physical body by connecting to gemstones vibration and the energy of vital blood flow.
Coming into the breath,
Feeling the air as it comes in through your nose,
Expanding your chest and your abdomen,
Feeling your exhale as it leaves your body,
Allowing your body to feel heavy.
As you continue to breathe,
Imagining your breath starting to go beyond your physical body and filling your energy body,
That space surrounding you,
Starting to tune in to your energy.
And as you let go of the weight of the physical body and tune into your energy field,
Starting to connect with the vibration of bloodstone.
Starting to imagine connecting to this gemstones deep forest green color and allowing your consciousness to start to shift.
Facing from the here and now into a healing space led by bloodstone.
You find yourself standing among the forest outside the entrance to a cave.
You feel welcomed into the cave and enter in through the darkness.
And as you come into the cavern,
You notice that the top is open.
Sunlight is radiating down through.
You can see the plant life through the top of the cavern and small streams of water flowing down through the top.
Beneath this opening in the center of the cavern is a large slab of bloodstone and you feel welcomed to lay on it.
Feeling the weight of your body on the bloodstone slab.
Feeling the warmth on your face from the sun above.
Listening to the drips of water coming through the top of the cavern.
Maybe even splashing down on your body.
Start to even more deeply connect to bloodstone as you feel your body up against the stone as you lay.
Feel into and stay with your breath.
Starting to shift from feeling bloodstone physically against your body to starting to feel the vibration,
The energy of bloodstone.
Start to feel the vibration underneath your body.
Feeling as if the stone is alive with energy.
And starting to feel the effect within your own body as bloodstone lends energy to the bloodstream,
That life giving vital force in our body.
The ever flowing constant current that enlivens us,
Body,
Mind and soul.
You start to feel that aliveness within yourself,
Within your physical body.
The same way the earth feels alive in its plant life,
In its rock,
In its water,
In the air.
The same is reflected within you.
Starting to feel an increase in vital blood flow throughout the body.
Most notably feeling currents running up and down your back.
Running out to your arms and your legs all the way down to your feet.
Feeling as if you're given two palm stones of bloodstone in your hands and you're able to move your palms to your lower abdomen and your chest.
Just saying the blood flow in your torso to many of the vital organs within your body.
Feeling the blood flow up your neck and into your head and your brain.
As the vital blood flow is felt throughout your body,
Noticing your body's reaction being soothed.
And the body feels that it's nourished with everything it has or needs.
It's able to feel soothed and calmed.
Feeling your whole body on that slab of bloodstone completely alive in this current of blood flow nourishing every part of the body and allowing the body to feel completely nurtured.
Continuing to feel that warmth of the sun radiating down on your body.
Feeling a sense of complete contentment and wholeness.
Staying to come back into your body via your breath.
Feeling the physicality of your breath as you breathe in through your nose expanding your chest,
Your abdomen.
Allowing the scene of the cavern to wash away.
Bringing your consciousness fully back into the present moment.
Bringing you fully back into your body.
When you're ready,
Opening your eyes.
