
08:48
08:48
Jade Life Essence Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113
This Jade meditation encourages energetic vitality in the body by replenishing life essence stored within the kidneys and stimulating the lower dan tien in the abdomen. Physically having Jade with you is not a requirement to enjoy this meditation, as your clear intention can connect to its consciousness. If you have jade, you can enhance your experience by placing it at the bottoms of your feet, center behind the ball of the foot, at acupressure point K1 or place it directly over the kidneys.
JadeLife EssenceMeditationEnergyDantianBody ScanConsciousnessAcupressureKidney EnergyAura ExpansionAurasGolden Light VisualizationsIntentionsJade Energy VisualizationsKidneysVisualizationsVital Energies
Meet your Teacher

Erin Sikopoulos
Saratoga County, NY, USA
