22:13
Deep Healing & Grounding For Building Compassion
Give yourself 22 minutes of deep relaxation and you will be on better ground for making compassionate, heartfelt decisions. 396Hz is the frequency on which your root chakra resonates and 639Hz is the frequency of your heart chakra. With a consistent tone at 40Hz, it also provides a restorative effect on the brain and enhances your memory capacity. Also, it's a comfy track to just sink into for a while when you feel that you need a break.
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© 2026 Christina Svärdström. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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