00:30

A Lullaby For The Restless, 528 Hz Binaural Beats

by Christina Svärdström

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
145

A lullaby for anyone looking for deeper, better sleep. The soothing effect from 2hz delta binaural beats spiced with 528hz, the frequency that's been found to lower cortisol & raise oxytocin, makes this the perfect blend for a deeply restful night. This track is for anyone suffering from insomnia, or sleep anxiety, it's for the worried minds, and sore hearts, and anyone who just needs a sweet tune right now. So put your headphones on, feather your nest, and let this track gently drift you asleep.

SleepRelaxationBinaural BeatsStress ReliefHappinessInsomniaAnxietyEmotional HealingMusic

Meet your Teacher

Christina SvärdströmStockholm, Sweden

More from Christina Svärdström

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Christina Svärdström. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else